THE ULTIMATE 1:1 PROGRAM

Say hello to your transformation!

Private, 1:1 coaching tailored to your needs — complete support, accountability, and confidentiality with access to me when you need.

Minna Bussey Sessions

It’s not about counting calories anymore, especially for women aged 40+. Our current food environment is a difficult place to live in... The way to survive the challenges it presents us daily is to eat in a way that keeps you satiated. This puts you in a far better place to fight the urges to dive in to the quick, easy, sugary snack and food options that are staring at us in the face everywhere we go.

There is a clear, actionable way to do this and I’m here to teach you it and hold your hand during the learning process. These are principles I use in my own life and how I cured my own sugar addiction and binge eating habits.

KEY BENEFITS

  • Personalized coaching tailored to your needs
  • Daily accountability and support
  • Confidential, 1:1 private wellness mentoring sessions
  • Custom solutions for long-term success
  • An empathic yet no BS approach

So, how does it work?

  • Step 1: Initial Consultation
  • Step 2: Custom Plan Creation
  • Step 3: Regular Check-ins and Support
  • Step 4: Progress Reviews and Adjustments

WHAT DO YOU GET?

I will be your wellness coach and mentor for four full months, starting from our first session.

The number of sessions included is nine. We will schedule these together.

Typically we meet bi-weekly but it might be beneficial to meet more often in the beginning and less often towards the end of the four months. As the program is totally custom to you, we will discuss this when we meet for the first time.

The sessions are held over Zoom. If you are based in Dubai there is an option to meet face-to-face.

Unlimited messaging access over WhatsApp.

Completely personalised meal and lifestyle guidance.

Fridge and pantry weed.

Supermarket tour.

Healthy shopping lists.

Movement and exercise plan.

How to sign up and get started?

  • Book a free Zoom chat with me first, if you like, by clicking here.
  • Once you’re ready for your transformation journey to begin: just sign up, according to your preferred payment option!
  • You will get to choose your payment schedule: one-off or in four installments.
  • I will be in contact with you as soon as I receive your registration.
  • I will send you a pre-coaching questionnaire to get to know you.
  • We schedule in our first Zoom session and your journey begins!

A one time payment of $2800

4 monthly payments of $750

READ ALONG IF YOU WOULD LIKE TO KNOW

What My Coaching Clients Say

“Working with Minna has been life-changing for me- after decades of chaotic eating Minna showed me a way of eating that helps me feel balanced, satisfied and in control, which has been really liberating for me. In the past I have used food to punish or sabotage for myself, whereas now, with Minna’s help, I’ve started thinking of food and my body in a much more positive way. That in itself feels like a huge achievement and I couldn’t have done it without Minna’s guidance, knowledge and support- always kind and full of enthusiasm and inspiration.”

Tora, 45

“I can warmly recommend Minna’s small group coaching. My personal experience was truly positive, and I gained many valuable lessons that enable me to make better choices. The most important lesson I internalized is that it’s not about a diet or a quick fix, but about a lifestyle. It’s really about building new habits, and therefore, perseverance is needed. Minna emphasizes kindness in her coaching and the fact that mistakes and bad choices happen, and that’s okay. The most important thing is not to dwell on self-criticism and to continue immediately with good choices. After the coaching, I’m continuing with my new habits, 6kg lighter, and the well-being I’ve achieved motivates me to take good care of myself in the future as well.”

Stella, 41

“I can’t say enough about how transformative my experience with Minna’s coaching group has been! Before joining, I was always stuck in an all-or-nothing mindset when it came to eating healthy. This black-and-white thinking made it difficult to maintain a balanced approach and often led to weeks of uncontrollable binging and feeling guilty afterwards. However, this course has completely changed my perspective.

Minna’s guidance is practical, compassionate, and very insightful. She understands the challenges of making lasting lifestyle changes while living through some of the undoubtedly busiest years of my life. She also provides personalized advice that makes a real difference. The support from the group was amazing as well since the sense of community made it much easier to stay committed and motivated.

Thanks to Minna and the group’s support, I’ve developed a healthier, more sustainable approach to eating and overall well-being. I wholeheartedly recommend this coaching group to anyone looking to make positive changes in their health journey!”

Jenni, 39